Nutrition & Wellness Support — Built for the Busy, Burnt-Out, and Broke

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Whether you're navigating chronic illness, healing from burnout, or just trying to eat a little better on a busy schedule, there's a tier of support here for you. Choose what fits your life and goals right now—no pressure, no perfection, just progress.

Self-Guided Options-

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- ​TIER 1: Self-Guided Membership​​

💰 $19/month
​🧰 What You Get:

• Monthly PDF bundles (meal ideas, shopping lists, mindful eating prompts)
• Access to the private community
• Monthly Q&A video or group call
• Bonus content like desktop wallpapers, recipes, or journal pages

🌟 Perfect for: Independent learners who want low-cost, flexible support.

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​​- TIER 2: Self-Guided Nutrition Basics Course​​

💰 $29 one-time
​🧰 What You Get:

• Three PDF bundles (meal ideas, shopping lists, mindful eating prompts)
• Access to the private community
• Access to one Q&A video or group call
• Access to the video lesson course on nutrition basics
• Three pieces of bonus content like desktop wallpapers, recipes, or journal pages

🌟 Perfect for: Independent learners who want to know the basics of nutrition.

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Coaching Options-

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🛠️ Need Help Choosing?

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Not sure which tier fits you best? ​Contact Me​ and I’ll help you pick the one that matches your needs and energy.