NeuroGoods+

​

​

I’m Myles, a certified nutritionist, personal trainer, and yoga teacher helping real people build sustainable wellness routines. No fluff, no pressure—just support that fits your life.

​

​

​

​

How can I Help?

​

💪 Nutrition Support – Self-paced courses and coaching built for the busy, burnt-out, and broke.

🧘 Movement & Yoga – Accessible flows and fitness for low-energy days.

🧠 Mind-Body Wellness – Tools for managing burnout, POTS, and everyday overwhelm.

​
​

​

​

​

Want a taste of my approach?

Grab my free guide:

​

​

​

Not Sure Where To Start?

​

I want to work 1-on-1 with you

​

I want to explore self-guided programs

​

I just want to follow you for now