NeuroGoods+
Nutrition, movement, and mindfulness—made for messy lives. Sign up and get weekly wellness tips, free resources, and NeuroGoods+ updates straight to your inbox.
I’m Myles, a certified nutritionist, personal trainer, and yoga teacher helping real people build sustainable wellness routines. No fluff, no pressure—just support that fits your life.
🌳 Yoga in Jackson Park, Sign Up Below! 🧘
How can I Help?
🧘 Adaptive yoga for all levels
🥗 Nutrition that works for real life (yes, even if you’re on a budget or don’t have a full kitchen)
🏋️ Beginner-friendly fitness that actually feels doable
Want a taste of my approach?
Grab my free guide:
Not Sure Where To Start?
I want to work 1-on-1 with you
I want to explore self-guided programs
I just want to follow you for now
NeuroGoods+
72 W Main Street
Pulaski Va, 24301
Myles@NeuroGoods.com